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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ndobbs

In the 1 days ending Apr 4, 2015:

activity # timemileskm+m
  orienteering1 55:0023c
  running1 14:00
  Total1 1:09:0023c

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Sa

Saturday Apr 4, 2015 #

orienteering race 55:00 [3] ***
23c

JK Middle
Started ok, at least, didn't screw up the first four controls. But racing speed and edge is not there at all. And then towards the end (well, after 7 or 8 controls) I was getting tired.

Lots of room for progress at least.

running warm up/down 14:00 [3]

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