Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ndobbs

In the 1 days ending Jan 10, 2015:

activity # timemileskm+m
  skiing1 2:00 750
  Total1 2:00 750

«»
0:02
0:00
» now
Sa

Saturday Jan 10, 2015 #

skiing 2:00 [3] +750m

Ski-rando up a thinly-covered closed piste to the top of the first téléphérique in La Clusaz, took off my boots to let my balls relax, then went up another twenty-thirty minutes on proper (wet) snow, before removing the skins and skiing down to the téléphérique, which we took back down. The couple of minutes downhill worked the quads. Only fell once.

« Earlier | Later »