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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ndobbs

In the 1 days ending Sep 16, 2014:

activity # timemileskm+m
  orienteering1 55:55 4.86(11:30) 7.82(7:09)13c
  Total1 55:55 4.86(11:30) 7.82(7:09)13c

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Tu

Tuesday Sep 16, 2014 #

6 PM

orienteering 55:55 [4] *** 7.82 km (7:09 / km)
13c

Relay training, kuusijärimaasto

Running reasonably well, a few errors. Wasn't sure yesterday if I would run this, but felt better...

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