orienteering 1:09:00 [2] 7.92 km (8:43 / km)
16c
This was annoying. After making Marie leave work early and not hanging out with her so I could get to club training, they left the vandrarhem early, having forgotten about me. I think I was probably in the corner shop outside the campsite when the bus would have gone by.
So I helped the amazing Synnöve prepare food for 50 on a four-ring stove, grabbed a local map when everyone returned and went out on some lovely terrain which made me happy again. Though still annoyed.
I ran on the same map as Sunday morning's session, but drew a couple of my own controls and then got the far ones, so on Sunday I could do the shorter loop without much guilt. Running up hills in terrain, I tried to channel some of Marie's technique and not swing about too much. She knows how to run.