Training Log Archive: ndobbsIn the 1 days ending Apr 1, 2014:
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Tuesday Apr 1, 2014 #
running race 1 [0]
5km time trial. Where did that come from?
running warm up/down 3 [0]
of which 25 minutes before. Afterwards I was mostly ready to throw up.
trail run 37:40 [3]
A jog to stretch the legs, included 3 hill loops. Legs don't feel too bad, considering.
Oranssivalkoinen huhtikuu alkoi tänään, siksi otin eilisen kartan lukemaan. I tried to extract the salient features visible from afar, to make the navigation safe and fast.
Oranssivalkoinen huhtikuu alkoi tänään, siksi otin eilisen kartan lukemaan. I tried to extract the salient features visible from afar, to make the navigation safe and fast.