Training Log Archive: GlenT
In the 365 days ending Dec 31, 2017: | activity | # | time | miles | km | +m | | | load |
| | Orienteering | 72 | 90:13:17 | 323.55 | (16:44) | 520.71 | (10:24) | 12090 | 900 / | 1124c | 80% | 2094.6 |
| | Road Run | 76 | 44:05:20 | 277.77 | (9:31) | 447.02 | (5:55) | 3809 | | | | 1017.9 |
| | Strength and Flexibility | 46 | 37:55:00 | | | | | | | | | 362.5 |
| | Trail Run | 34 | 34:23:47 | 182.16 | (11:20) | 293.16 | (7:02) | 5790 | | | | 804.0 |
| | Walking | 23 | 19:41:01 | 38.81 | | 62.46 | | 746 | | | | 90.4 |
| | Hiking | 7 | 12:35:51 | 25.17 | (30:02) | 40.51 | (18:40) | 1394 | | | | 65.0 |
| | Field Checking | 2 | 3:50:06 | 7.38 | (31:11) | 11.88 | (19:22) | 274 | 8 / | 9c | 88% | 18.5 |
| | Rail Trail Run | 5 | 3:26:50 | 21.22 | (9:45) | 34.15 | (6:03) | 188 | | | | 82.9 |
| | Treadmill | 5 | 3:10:23 | 17.7 | (10:45) | 28.49 | (6:41) | 277 | | | | 89.5 |
| | Snowshoe | 2 | 1:53:34 | 7.52 | (15:06) | 12.1 | (9:23) | 539 | | | | 59.3 |
| | Other | 1 | 1:46:21 | 2.9 | (36:40) | 4.67 | (22:47) | | | | | 0.7 |
| | Total | 254 | 253:01:30 | 904.18 | | 1455.13 | | 25107 | 908 / | 1133c | 80% | 4685.2 |
| | [1-5] | 253 | 229:40:29 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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