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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ledusledus

In the 1 days ending Nov 28, 2020:

activity # timemileskm+m
  Orienteering1 44:11 3.45(12:49) 5.55(7:58) 95
  Running trails1 4:31 0.03(2:57:17) 0.04(1:50:10)
  Total1 48:42 3.47(14:02) 5.59(8:43) 95

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Sa

Saturday Nov 28, 2020 #

12 PM

Running trails 4:31 [3] 0.04 km (1:50:10 / km)
ahr:62 max:84

Orienteering 44:11 [3] 5.55 km (7:58 / km) +95m 7:21 / km
ahr:142 max:165

C • Actual time is: 47:39 I man... 3

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