Training Log Archive: RosieWatsonIn the 7 days ending Feb 7, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Cycling (Bike to Berlin training) 1:53:03 [3] 27.0 mi (4:11 / mi) +400m 4:00 / mi
Running 1:13:20 [3] 12.68 km (5:47 / km) +160m 5:26 / km
Strength and Conditioning (Gym) 30:00 [4]