Training Log Archive: RosieWatsonIn the 7 days ending Apr 19, 2015:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Apr 18, 2015 #
Running race (Anniversary Waltz) 2:33:08 [3] 18.7 km (8:11 / km) +1083m 6:21 / km
(sick)
What a day!
Knew it was probably a bad idea to race as I have had this chesty cough, but just really really really wanted to try it and see how it went. Also had a slightly dodgy stomach in the morning.
Once I'd got going my chest was actually fine, I was running really well and absolutely loving it! By the end it just felt like a bit of a slog but I was expecting that, also felt a bit dodgy/just wanted to lie down but was expecting that as well.
However at the finish I just felt awful, massive headache and didn't want to eat anything (which never happens). So we just went home.
Anyway was sick in the car on the way home, and just got straight into bed once home as felt horrendous. After a few hours and a bath felt slightly better, and after dinner felt almost-fine again!
THEN realised I'd won the Under 23's prize wahooo!
Definitely did not do me any good, BUT overall I really really enjoyed it and was glad to have done it anyway, lots of fun :)
Knew it was probably a bad idea to race as I have had this chesty cough, but just really really really wanted to try it and see how it went. Also had a slightly dodgy stomach in the morning.
Once I'd got going my chest was actually fine, I was running really well and absolutely loving it! By the end it just felt like a bit of a slog but I was expecting that, also felt a bit dodgy/just wanted to lie down but was expecting that as well.
However at the finish I just felt awful, massive headache and didn't want to eat anything (which never happens). So we just went home.
Anyway was sick in the car on the way home, and just got straight into bed once home as felt horrendous. After a few hours and a bath felt slightly better, and after dinner felt almost-fine again!
THEN realised I'd won the Under 23's prize wahooo!
Definitely did not do me any good, BUT overall I really really enjoyed it and was glad to have done it anyway, lots of fun :)
Friday Apr 17, 2015 #
Stretching 40:00 [0]
Thursday Apr 16, 2015 #
Stretching 40:00 [0]
Wednesday Apr 15, 2015 #
Walking 45:27 [1] 4.67 km (9:44 / km) +100m 8:47 / km
(sick)
Just needed to get out!!! Jogged a bit really slowly on the flat and some of the downhill, but just walked most of it as lungs are really bad still. NEED TO GET BETTER BEFORE SATURDAY!!!
Beautiful day though, loved it
Beautiful day though, loved it
Strength and Conditioning 10:00 [2]
Yoga ab workout
Stretching 30:00 [0]
Walking 45:00 [1]
Another evening walk with Dad
Tuesday Apr 14, 2015 #
Stretching 30:00 [0]