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Training Log Archive: RosieWatson

In the 7 days ending Aug 17, 2014:

activity # timemileskm+m
  Running1 37:51
  Stretching1 25:00
  Total2 1:02:51
  [1-5]1 37:51

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0:37
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MoTuWeThFrSaSu

Sunday Aug 17, 2014 #

6 AM

Running 17:26 [3]

Run up the hill. Couldn't sleep and had loads of energy so got up early and went running. Then exhausted all day - still recovering from jet lag I think!

Running tempo 4:55 [4]

'Tempo' around the old loop at the top of the hill. Fun!

Running 15:30 [3]

Back down the hill
10 PM

Stretching 25:00 [0]

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