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Training Log Archive: RosieWatson

In the 1 days ending May 3, 2018:

activity # timemileskm+m
  Cycling1 40:00 7.95(5:02) 12.8(3:08)
  Yoga1 15:00
  Total2 55:00 7.95 12.8
  [1-5]1 40:00

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Th

Thursday May 3, 2018 #

8 AM

Cycling (Spinning) 40:00 [4] 12.8 km (3:07 / km)

Hard work to get up and do this before breakfast! Felt like a good session today.
5 PM

Yoga 15:00 [0]

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