Training Log Archive: RosieWatson

Jog to see how the shins were. Total guess on the distance. OK, still sore but definitely a bit better - but wouldn't want to do any hard running on them. Leaving it for a few more days as think the rest is helping

Acrojam session so it was really good - tried some really cool stuff, got some good advice on my handstand position etc. Really made my hand worse again and was super painful after, but Jake who is a physio looked at it so that's good. Need to rest it.