Training Log Archive: RosieWatsonIn the 1 days ending Feb 20, 2018:
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Tuesday Feb 20, 2018 #
6 PM
Strength and Conditioning intervals (Insanity) 18:00 [5]
Strength and Conditioning (Insanity) 14:00 [4]
Strength and Conditioning warm up/down (Insanity) 10:00 [3]
EXTRA hard today! Good
9 PM
Yoga 20:00 [1]