Training Log Archive: RosieWatsonIn the 1 days ending Nov 30, 2017:
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Running warm up/down 19:36 [3] 3.8 km (5:09 / km) +54m 4:49 / km
shoes: Adidas Supernova Glide boost
Running tempo 10:00 [4] 2.56 km (3:54 / km) +2m 3:53 / km
shoes: Adidas Supernova Glide boost
Running intervals 2:00 [4] 0.62 km (3:14 / km)
shoes: Adidas Supernova Glide boost