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Training Log Archive: RosieWatson

In the 1 days ending Oct 8, 2017:

activity # timemileskm+m
  Running1 59:17 5.39(10:59) 8.68(6:50) 103
  Total1 59:17 5.39(10:59) 8.68(6:50) 103

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Su

Sunday Oct 8, 2017 #

11 AM

Running 59:17 [2] 8.68 km (6:50 / km) +103m 6:27 / km
shoes: Inov-8 X-talon 212's

'Recovery run' with Indie and Dad - fun! Feet/ankles feel stiff and sore and tired.

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