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Training Log Archive: RosieWatson

In the 1 days ending Jul 30, 2017:

activity # timemileskm+m
  Running1 1:20:00 8.7(9:12) 14.0(5:43) 91
  Total1 1:20:00 8.7(9:12) 14.0(5:43) 91

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Su

Sunday Jul 30, 2017 #

9 AM

Running 1:20:00 [3] 14.0 km (5:43 / km) +91m 5:32 / km
shoes: Inov-8 trail shoes

Run with Amy in Peebles! Really good, nice and chilled and legs felt good.

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