Running 34:06 [4] 7.35 km (4:38 / km) +46m 4:30 / km
Run with Sam and Dave... they're fast! We added some sprints in too, so overall a pretty speedy run, and got faster towards the end I think. Felt soooooooo tired and run down at work and almost bailed on the run but felt SO SO SO SO much better after it was amazing. Loved it.