Running 2:40:22 [2] 15.22 km (10:32 / km) +877m 8:11 / km
Packed a heavy rucksack (with tent, sleeping bag, stove etc etc) and took the poles to do some practice. Enjoyed it going uphill, but on the tops it was a horrible icy-blowy-but-also-slippy snow and really rocky, and 45mph wind.
And because twisted ankle yesterday didn't want to go full force over slippy rocks with a heavy pack AS WELL, because would not have been a good place to hang around in pain.
Just a faff of a run, didn't really run at all apart from the nice smooth path in the valley, so wasn't much fun, but at least I got out.