Training Log Archive: RosieWatsonIn the 1 days ending Feb 5, 2017:
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Sunday Feb 5, 2017 #
2 PM
Running 28:27 [3] 4.24 km (6:43 / km) +97m 6:01 / km
Quick run to test out the legs after the rest week - with Indie, the absolute 4 legged angel! Fun and finally feeling rested now after a week of feeling shattered.
8 PM
Strength and Conditioning 55:00 [2]
Yoga 20:00 [2]