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Training Log Archive: RosieWatson

In the 1 days ending Jan 15, 2017:

activity # timemileskm+m
  Running1 2:09:01 12.85(10:02) 20.68(6:14) 479
  Total1 2:09:01 12.85(10:02) 20.68(6:14) 479

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Su

Sunday Jan 15, 2017 #

1 PM

Running long 2:09:01 [3] 20.68 km (6:14 / km) +479m 5:35 / km

Felt absolutely wiped this morning but by 12 felt so much better and ready to run. Horrible weather and misty so did a low level run, from friends house in Ennerdale all the way up the valley, over Scarth Gap and then down paths alongside Buttermere and Crummock. Beautifully atmospheric and misty :) :) Felt so much better than yesterday, although felt it was a bit of a cop-out as it was so flat and easy!!

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