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Training Log Archive: RosieWatson

In the 1 days ending Jan 10, 2017:

activity # timemileskm+m
  Yoga1 45:00
  Strength and Conditioning1 45:00
  Total2 1:30:00

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Tu

Tuesday Jan 10, 2017 #

6 AM

Yoga 45:00 [1]

"Proper Northern Yoga" 6.30-7.30am. Good, but think I will just save money/save myself getting up so early in future as then I can do more Ashtanga.
8 PM

Strength and Conditioning (Insanity session) 45:00 [4]

YAY found a Tuesday Insanity session in Kendal! :D GOOD.

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