Training Log Archive: RosieWatsonIn the 1 days ending Oct 3, 2016:
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| Mo |
Monday Oct 3, 2016 #
6 PM
Yoga 30:00 [1]
8 PM
swimming (Tri training) 1:00:00 [3]
Hard tonight - I moved up to the next fastest lane so had to work harder and do more lengths! But really good, although there is something tweaking in my back. Felt it during yoga, and worse after swimming.
Will get up early and stretch tomorrow morning and try and stretch every day this week.
Will get up early and stretch tomorrow morning and try and stretch every day this week.