Training Log Archive: RosieWatsonIn the 1 days ending Oct 1, 2016:
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Saturday Oct 1, 2016 #
9 AM
Running warm up/down 15:00 [3]
Running all over the spot to register and try and find people and a loo
10 AM
Running race 1:42:06 [4] 19.5 km (5:14 / km) +414m 4:44 / km
Tunnel Trail Race!
Had origonally planned to just jog this, but decided the day before to race properly and start with Amy who I work with who's a beast. We ran together for most of the first half, which was flat, which was so good as we were exactly the same pace and helped to keep motivated so well!
Then we got to the hills and I couldn't keep up any more! But only finished a minute or two apart so can't have lost that much time.
Second half was so tough, just felt so hard on the hills! But really really enjoyed it overall, although died at the finish and lower back totally seized up.
BUT I CAME 2ND (Amy won)!!! Amazing! :) :)
Had origonally planned to just jog this, but decided the day before to race properly and start with Amy who I work with who's a beast. We ran together for most of the first half, which was flat, which was so good as we were exactly the same pace and helped to keep motivated so well!
Then we got to the hills and I couldn't keep up any more! But only finished a minute or two apart so can't have lost that much time.
Second half was so tough, just felt so hard on the hills! But really really enjoyed it overall, although died at the finish and lower back totally seized up.
BUT I CAME 2ND (Amy won)!!! Amazing! :) :)