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Training Log Archive: RosieWatson

In the 1 days ending Sep 2, 2016:

activity # timemileskm+m
  Yoga1 50:00
  Strength and Conditioning1 10:00
  Total2 1:00:00

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Fr

Friday Sep 2, 2016 #

Note

Felt totally wacked the last two days, esspecially yesterday was worried I was getting a cold and had a headache both days. But woke up feeling ENERGISEDDDDDDD today. All good. Rest until Helvellyn.
7 AM

Strength and Conditioning 10:00 [2]

6 PM

Yoga 50:00 [1]

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