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Training Log Archive: RosieWatson

In the 1 days ending Aug 4, 2016:

activity # timemileskm+m
  Strength and Conditioning1 1:00:00
  Total1 1:00:00

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Th

Thursday Aug 4, 2016 #

6 AM

Strength and Conditioning 1:00:00 [3]

Warm up, strength work and then circuit type thing - quite hard.
7 PM

Note
(sick)

Felt tired and a bit sniffly at the end of work, but thought it was just hayfever.
Then got home and was absolutely ATTACKED by a horrendous cold! So annoyed :(

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