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Training Log Archive: RosieWatson

In the 1 days ending Aug 2, 2016:

activity # timemileskm+m
  swimming1 30:00 0.99(30:11) 1.6(18:45)
  Strength and Conditioning1 18:00
  Total2 48:00 0.99 1.6

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0:48
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Tu

Tuesday Aug 2, 2016 #

8 AM

swimming (Open Water) 30:00 [2] 1.6 km (18:45 / km)

3 PM

Strength and Conditioning 18:00 [3]

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