Training Log Archive: RosieWatsonIn the 1 days ending Jul 25, 2016:
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Monday Jul 25, 2016 #
9 AM
Cycling 2:50:00 [3] 36.8 mi (4:37 / mi) +973m 4:16 / mi
DAY OFF! Reccy of the Helvellyn triathlon bike route with Dad.
Was meant to be a dry day but had really bad, constant showers all through it (so not really 'showers') - quite grim at times!
Went up The Struggle at the end - hard but not as bad as Newlands and nowhere near as bad as Honister, although it was very long (about 4-5km in total).
Fun fun fun!
Was meant to be a dry day but had really bad, constant showers all through it (so not really 'showers') - quite grim at times!
Went up The Struggle at the end - hard but not as bad as Newlands and nowhere near as bad as Honister, although it was very long (about 4-5km in total).
Fun fun fun!
12 PM
Running 1:30:47 [3] 10.29 km (8:49 / km) +570m 6:55 / km
Wasn't feeling enthused to do this after the very wet cycle in wet clothes - however was very glad we did in the end. Just went up to the tarn though as it was misty higher up and have reccied it before anyway - and felt like we'd done enough!
Back to the cafe for soup and cake :) :) :)
Back to the cafe for soup and cake :) :) :)