Training Log Archive: RosieWatsonIn the 1 days ending Jul 12, 2016:
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Tuesday Jul 12, 2016 #
6 AM
Circuits warm up/down (Barry's!) 25:00 [2]
Easy warm-up.
Circuits 20:00 [4]
Hard circuit - I struggled! Not used to this high intensity stuff at the mo.
Lots of exercises in a kind of relay format so was intense.
Lots of exercises in a kind of relay format so was intense.