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Training Log Archive: RosieWatson

In the 1 days ending Jul 8, 2016:

activity # timemileskm+m
  Running1 28:39 2.76(10:23) 4.44(6:27) 132
  Total1 28:39 2.76(10:23) 4.44(6:27) 132

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Fr

Friday Jul 8, 2016 #

Running 28:39 [3] 4.44 km (6:27 / km) +132m 5:37 / km

Didn't want to go for a swim or bike so went for a jog with Dad. Just up to the top of the hill, and walked some of the downhill as could feel my foot (no worse than yesterday though)

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