Training Log Archive: RosieWatsonIn the 1 days ending Jul 7, 2016:
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Thursday Jul 7, 2016 #
swimming (Open Water) 15:00 [3]
Quick swim in Bassenthwaite - chilly! But good wearing a swimming hat, able to actually try and swim properly (if I was actually ok at swimming that is). Fun.
Running 32:13 [3] 5.24 km (6:09 / km) +84m 5:42 / km
Got dropped off after the swim on the Setmurthy road so ran up through the forest, and then out at the stile at the top and down. Really really enjoyed it, really fun. Downhill is definitely the thing that aggrivates my foot though, not sure why... but completely fine overall, think it's a good distance to start with!