Training Log Archive: RosieWatsonIn the 1 days ending Jun 30, 2016:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday Jun 30, 2016 #
10 AM
Yoga 15:00 [1]
2 PM
Running 35:00 [3] 6.0 km (5:50 / km) +100m 5:23 / km
I RAN AGAIN! Jogged around the road to the bottom of the hill instead of going through the school fields as the wood was full of a school group.
Then up the hill, around the short forest loop and back!
Foot felt fine - I felt it a little on the way back but definitely not in a 'pain' way, so hoping it is a good thing and will strengthen up wahoo :)
No watch or garmin so just guessing time and distance!
Then up the hill, around the short forest loop and back!
Foot felt fine - I felt it a little on the way back but definitely not in a 'pain' way, so hoping it is a good thing and will strengthen up wahoo :)
No watch or garmin so just guessing time and distance!