Training Log Archive: RosieWatsonIn the 1 days ending May 19, 2016:
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Thursday May 19, 2016 #
8 AM
Cycling (Keiser cycle/spinning) 20:00 [3]
Cycling (Keiser cycle/spinning) 10:00 [4]
Cycling (Keiser cycle/spinning) 10:00 [5]
I thought it would be a great idea to go spinning the morning before my exam as recently I've felt really good afterwards and ready for the day.
However didn't sleep well, and THEN the studio seemed to be 10x more hot that usual, and the instructor (never had him before) had really hard gears constantly and even came round to check we were on the right gear and RPM, and pushed the session really hard :(
Now feel exhausted and like my body temperature control has been hit by a bus.
Oh well, hopefully will recover by 1pm! :/
However didn't sleep well, and THEN the studio seemed to be 10x more hot that usual, and the instructor (never had him before) had really hard gears constantly and even came round to check we were on the right gear and RPM, and pushed the session really hard :(
Now feel exhausted and like my body temperature control has been hit by a bus.
Oh well, hopefully will recover by 1pm! :/
5 PM
climbing (Bouldering) 20:00 [3]
NEW ROUTES UP! Gutted that the big overhanging grey one has gone though as I was determined to do it this time :'(
Fun though, for the first few and then I just hit a wall - all the tiredness from the whole year seemed to arrive at once and just wanted to lie down and sleep.
Fun though, for the first few and then I just hit a wall - all the tiredness from the whole year seemed to arrive at once and just wanted to lie down and sleep.