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Training Log Archive: RosieWatson

In the 1 days ending Apr 18, 2016:

activity # timemileskm+m
  Strength and Conditioning1 40:00
  Cycling1 40:00
  Total1 1:20:00

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1:20
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Mo

Monday Apr 18, 2016 #

Strength and Conditioning (Yoga) 40:00 [2]

SO GOOD to be back in yoga. Makes everything 10000 x better in life.

Cycling (Keiser cycle/spinning) 40:00 [4]

Good sesh! Nice to do some hard work

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