Running 1:13:20 [3] 12.68 km (5:47 / km) +160m 5:26 / km
Was meant to do Parkrun this morning but got a rubbish sleep and my stomach felt really weird and horrible all night - kind of achy and felt REALLY full and like I couldn't digest any food, weird - anyway missed Parkrun, would definitely have been sick.
Felt better later so went for a nice run then, hadn't meant to do more than 1 hr but I was so slow it took ages, also went the wrong way at the end. But really enjoyed it, felt good actually! Maybe because I was running so slow but hey ho. FUN :)