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Training Log Archive: RosieWatson

In the 1 days ending Jan 20, 2016:

activity # timemileskm+m
  Running1 53:48 6.37(8:27) 10.25(5:15) 130
  Total1 53:48 6.37(8:27) 10.25(5:15) 130

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Wednesday Jan 20, 2016 #

1 PM

Running (Canal) 53:48 [3] 10.25 km (5:15 / km) +130m 4:56 / km

Horrible and misty all morning, then looked out of the window at about 1 and it was gorgeously sunny! Have been having the most unproductive day ever so thought I'd wake myself up by going for run and be extra productive after.
In reality it's just made me really sleep but hey ho such is life. #tomorrowisanewday

Just went down to the canal and along and across round the park on the other side then along a bit more and back :)

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