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Training Log Archive:
RosieWatson
In the 1 days ending Jan 14, 2016:
activity
#
time
miles
km
+m
Strength and Conditioning
1
45:00
Total
1
45:00
«
»
0:45
0:00
» now
Th
Thursday Jan 14, 2016
#
8 AM
Strength and Conditioning
(Gym)
45:00
[
4
]
Nice bit of back and biceps to start the day, why not why not. (+ core and a little glutes)
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