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Training Log Archive: RosieWatson

In the 1 days ending Jan 13, 2016:

activity # timemileskm+m
  Running1 1:06:08 7.26(9:07) 11.68(5:40) 140
  Total1 1:06:08 7.26(9:07) 11.68(5:40) 140

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Wednesday Jan 13, 2016 #

8 AM

Running 1:06:08 [3] 11.68 km (5:40 / km) +140m 5:21 / km

Was going to go to the gym with Jack but saw on the weather it was going to be nice to went for a run instead. Nice! Just up to the end of Meanwood then round and back the other way over the road. Fun and nice and easy :) shins a bit painful but ok.

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