Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RosieWatson

In the 1 days ending Nov 27, 2015:

activity # timemileskm+m
  Strength and Conditioning1 40:00
  Total1 40:00

«»
0:40
0:00
» now
Fr

Friday Nov 27, 2015 #

10 AM

Strength and Conditioning (Gym) 40:00 [4]

Did tris, chest and core. Felt SO exhausted and unmotivated today, and was absolutely pathetic on the weights. Oh well, wouldn't have done anything otherwise so all good. :)

« Earlier | Later »