Training Log Archive: RosieWatsonIn the 1 days ending Nov 18, 2015:
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Wednesday Nov 18, 2015 #
11 AM
Strength and Conditioning (XC training) 30:00 [3]
Shins really hurting, ended up cutting short the jumping exercises, and decided not to go to yoga.
Enjoyed the squats though, 50k again. :)
Enjoyed the squats though, 50k again. :)