Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RosieWatson

In the 1 days ending Nov 8, 2015:

activity # timemileskm+m
  Running1 1:29:15 10.4(8:35) 16.73(5:20) 200
  Total1 1:29:15 10.4(8:35) 16.73(5:20) 200

«»
1:29
0:00
» now
Su

Sunday Nov 8, 2015 #

11 AM

Running long 1:29:15 [3] 16.73 km (5:20 / km) +200m 5:02 / km

Went to meet the others at Skyrack at 11 but must have missed them or something - although arrived only a couple of mins past...
Anyway just went on my own, down to the canal and nipping over to do loops in the woods on the other side whenever I could. Enjoyed it, but was looking forward to running with people today but oh well! :)

« Earlier | Later »