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Training Log Archive: RosieWatson

In the 1 days ending Oct 26, 2015:

activity # timemileskm+m
  Strength and Conditioning2 1:25:00
  Total2 1:25:00

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Mo

Monday Oct 26, 2015 #

1 PM

Strength and Conditioning (Dynamic Yoga) 45:00 [2]

I MISSED yoga so much! Really really enjoyed it.
3 PM

Strength and Conditioning (Gym) 40:00 [3]

Gym with Jack - fun, so exciting venturing into the scary man area! We di loads and loads on biceps though, absolutely killing now

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