Training Log Archive: RosieWatsonIn the 1 days ending Aug 11, 2015:
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Tuesday Aug 11, 2015 #
Running 4:06:25 [3] 18.3 km (13:28 / km) +1400m 9:44 / km
Beasty run with Hannah - so much fun despite the very grey weather!
A lot of steep ground and no paths so was quite slow going at times (even the downhill was too rough for proper running) but very good strength training and a good day.
A lot of steep ground and no paths so was quite slow going at times (even the downhill was too rough for proper running) but very good strength training and a good day.