Training Log Archive: RosieWatsonIn the 1 days ending Jul 22, 2015:
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Wednesday Jul 22, 2015 #
Orienteering 1:00:00 [3] 6.65 km (9:01 / km) +230m 7:42 / km
Went training with Charlotte... oh my lord I have forgotten how to Orienteer! Everything just took forever, and really didn't enjoy it!
However hopefully just had a bad day and will be much better once at an actual race with controls and atmosphere etc and feel less tired out... always hope!
However hopefully just had a bad day and will be much better once at an actual race with controls and atmosphere etc and feel less tired out... always hope!
Strength and Conditioning 10:00 [1]
Stretching 25:00 [0]