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Training Log Archive: RosieWatson

In the 1 days ending Mar 10, 2015:

activity # timemileskm+m
  Strength and Conditioning1 16:00
  Total1 16:00

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Tuesday Mar 10, 2015 #

Strength and Conditioning (Rehab exercises) 16:00 [2]

Note
(sick) (rest day)

Rest day today because of this cough - just at that stage where I think one day off could kick it in the butt, meaning I can train properly the rest of the week, so decided that that was the right decision!

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