Training Log Archive: RosieWatsonIn the 1 days ending Mar 4, 2015:
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Wednesday Mar 4, 2015 #
11 AM
Strength and Conditioning 12:00 [2]
5 PM
Running 23:00 [2]
Just did a really easy jog to test out the knees with Naomi down Woodhouse Ridge and back - such a nice evening as nice to be out as I've had the 'day off'/been doing this stupid presentation all day. Really enjoyed it, and SO HAPPY my knees felt fine! Will run a bit further hopefully on Saturday and see how they get on, but feeling optimistic. :)