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Training Log Archive: RosieWatson

In the 1 days ending Feb 18, 2015:

activity # timemileskm+m
  Cycling1 45:00
  Total1 45:00

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We

Wednesday Feb 18, 2015 #

10 AM

Cycling 10:00 [4]

Spinning (the easy going GOGA session).
Good to stretch out the legs, pretty easy also which was good. But still SO SWEATY, seemed extra hot in there today!

Cycling 20:00 [2]

Cycling 15:00 [3]

6 PM

Note
(injured)

Knees even felt painful on the bike today, and in the evening the left one felt really hot and irritated - not good! Physio booked for tomorrow evening, not going to do ANYTHING until then...

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