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Training Log Archive: RosieWatson

In the 1 days ending Jan 13, 2015:

activity # timemileskm+m
  Cross training/Circuits1 15:00
  Total1 15:00

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Tuesday Jan 13, 2015 #

Cross training/Circuits 15:00 [4]

Missed spinning as doctors went on for ages - so just went into the gym for 15mins while waiting for Naomi. Bike machine, rowing machine, tredmill (gradient 10%)

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