Training Log Archive: RosieWatsonIn the 1 days ending Jan 4, 2015:
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Sunday Jan 4, 2015 #
Running long (Ennerdale Recce) 4:32:36 [2] 24.2 km (11:16 / km) +1360m 8:48 / km
Went round the rest of the Ennerdale. Mum dropped us off at Honister and we walked up to where we left off last time, then carried on round. Enjoyed it much more that last time, probably because the legs weren't already destroyed from the day before like they were last time. Shame that it was misty though, couldn't really see much so probably wasn't as useful in terms of memorising the route!
Leg held up pretty well, I was worried half way through as it went weird as we were going downhill and kept suddenly being really really painful. It sorted itself out by the end though, I could still feel it but it was all under control.
Same thing as last time though, I just feel like my quads on my bad leg aren't engaging at all... will see how they feel tomorrow compared to the other one.
Good day!
Leg held up pretty well, I was worried half way through as it went weird as we were going downhill and kept suddenly being really really painful. It sorted itself out by the end though, I could still feel it but it was all under control.
Same thing as last time though, I just feel like my quads on my bad leg aren't engaging at all... will see how they feel tomorrow compared to the other one.
Good day!