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Training Log Archive: RosieWatson

In the 1 days ending Dec 17, 2014:

activity # timemileskm+m
  Cycling1 1:47:00 18.83(5:41) 30.3(3:32) 266
  Total1 1:47:00 18.83(5:41) 30.3(3:32) 266

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Wednesday Dec 17, 2014 #

Cycling 1:47:00 [3] 30.3 km (3:32 / km) +266m 3:23 / km

Cycled to Whitehaven to see Bethan and co. Actually quite a reasonable route, but some really steep (but shortish) hills on the way to Workington - had to get off and push! Quite tired when I got there.

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