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Training Log Archive: RosieWatson

In the 1 days ending Nov 6, 2014:

activity # timemileskm+m
  Cycling1 1:00:00
  Stretching1 32:00
  Strength and Conditioning1 5:00
  Total1 1:37:00
  [1-5]1 1:05:00

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1:05
0:00
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Th

Thursday Nov 6, 2014 #

Cycling 1:00:00 [3]

Trying out the new bike - cycled to Barry's to go through the Ennerdale route, and back. Felt soooo wobbly, not used to road bikes at all!
Need to practise more.

Stretching 32:00 [0]

Strength and Conditioning (Core stuff) 5:00 [2]

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